PoetryJo walks to wellness

You may be wondering why I’m writing a blog and what is so interesting about me that you should take time out of your day to read anything I write? Well it’s not that I’m particularly interesting I just need a place to document my journey and here seemed as good a place as any. If you like what you read please give it a follow, like or comment.

I’m currently off ill from work and have been for a few weeks. There are lots of reasons for this but the fit-note says stress and anxiety which sums it up nicely. I’m trying to reach a point where I am mentally well again. Purposefully trying new things to speed up the process so here I will share what I’ve been up to. This will include meeting friends, going for walks, reading, meditation etc.

I hope you enjoy following my journey.

PoetryJo x